Glimpses of Abhidharma: From a Seminar on Buddhist Psychology Richard J. Davidson and mindfulness practice

and mindfulness practice

Featuring the iconic Enso design—a symbol of enlightenment and balance—this traditional Japanese curtain brings minimalist elegance and mindfulness to your home decor

and that approach involves moving toward painful situations with friendliness and curiosity

producing clear

The Library of Wisdom and Compassion series

Glimpses of Abhidharma: From a Seminar on Buddhist Psychology Richard J. Davidson and mindfulness practiceThe Abhidharma is a collection of Buddhist scriptures that investigate the workings of the mind and the states of human consciousness. In this book, Chgyam Trungpa shows how an examination of the formation of the ego provides us with an opportunity to develop real intelligence. Trungpa also presents the practice of meditation as the means that enables us to see our psychological situation clearly and directly.